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combatuta – infoMama https://infomama.ro Portal de sfaturi pentru mamici Thu, 26 Mar 2020 12:05:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 Frica de Coronavirus – cum poate fi combatuta? https://infomama.ro/frica-de-coronavirus-cum-poate-fi-combatuta/1949 https://infomama.ro/frica-de-coronavirus-cum-poate-fi-combatuta/1949#respond Thu, 26 Mar 2020 12:05:12 +0000 https://infomama.ro/frica-de-coronavirus-cum-poate-fi-combatuta/1949 Incertitudinea legata de un potential virus prea putin cunoscut de noi a creat un val imens de anxietate publica. Internetul este impanzit de articole si informatii, mama iti da mesaje disperate, iar colegii de serviciu numai despre asta vorbesc (asta daca inca mai lucrezi intr-un birou si nu de acasa). Este extrem de usor sa intri intr-o stare de hipervigilenta care poate genera episoade de anxietate si panica. Situatia este una speciala, iar COVID-19 ar trebui, fara indoiala, sa te…

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